Weigh In record (no journal entry) for 25 October 2021
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50 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1146 kcal
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Fat: 54.21g | Prot: 50.10g | Carbs: 111.37g.
Breakfast: B.J. Bawang Merah Goreng, Telur Rebus. Lunch: Blue Band Mentega, Telur, Nasi Putih. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. more...
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Losing 0.0 kg a Week
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dewiababil27's Weight History
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