Weigh In record (no journal entry) for 25 October 2021
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64.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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2436 kcal
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Fat: 69.83g | Prot: 94.12g | Carbs: 368.39g.
Breakfast: 찐고구마, 바나나. Lunch: 비비고 물만두, 김치, 삼양 삼양라면. Dinner: 나물비빔밥, 버섯볶음, 목살구이. Snacks/Other: 모짜렐라 치즈, 호두, 찐고구마, 잇메이트 닭가슴살 소시지 마늘맛, 떡볶이, 고르곤졸라 피자. more...
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Gaining 0.7 kg a Week
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kimyounara's Weight History
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