Weigh In record (no journal entry) for 11 April 2014
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80.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 55.11g | Prot: 76.02g | Carbs: 249.45g.
Breakfast: Granarolo Latte Parzialmente Scremato, Campiello Biscotti Frollini con Panna. Lunch: Arance, Grana Padano Grana Padano, Findus le Cremose (zucchine e zucca), Barilla Corallini, Olio Extra Vergine di Oliva. Dinner: Arance, Pane Bianco, Pomodori, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Insalata Mista Verde, Fonzies Fonzies. more...
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Losing 1.2 kg a Week
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Stefano10's Weight History
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