Weigh In record (no journal entry) for 11 April 2014
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97.7 kg
Lost so far: 6.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 50.40g | Prot: 46.23g | Carbs: 153.98g.
Breakfast: Line Halbfettmagarine, Dulano Truthahn-Salami, Ditsch Laugenstange. Lunch: Abbelen Hot Dog. more...
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Losing 4.9 kg a Week
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isabell1986's Weight History
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