Weigh In record (no journal entry) for 25 October 2021
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1405 kcal
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Fat: 53.89g | Prot: 45.29g | Carbs: 194.04g.
Breakfast: Uleg Sambal Pedas, Ubi Goreng, Bakwan, Madu. Lunch: Kelor, Pepaya, Mangga Muda, Kue Cucur, Sambal Goreng, Nasi Putih, Ikan Bandeng Goreng. Snacks/Other: Delfi Chacha Peanut Milk Chocolate. more...
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Losing 3.5 kg a Week
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aiinunn159's Weight History
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