cutennyy's Journal, 25 Oct 21

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Weigh In record (no journal entry) for 25 October 2021

53 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2021:

1602 kcal

Fat: 82.57g | Prot: 31.81g | Carbs: 179.95g. Breakfast: Пирожное Наполеончик. Lunch: Черный Перец, Вареное Яйцо, Урожай Хлеб Тостовый с Отрубями, Авокадо Авокадо. Dinner: Голден Яблоко . Snacks/Other: Сахар, Брест Литовск Сметана 20%, Урожай Хлеб Тостовый с Отрубями. more...

1662 kcal

Exercise: Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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cutennyy's Journal, 25 Oct 21

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