Weigh In record (no journal entry) for 24 October 2021
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59.9 kg
Lost so far: 15.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1158 kcal
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Fat: 33.18g | Prot: 93.60g | Carbs: 126.70g.
Breakfast: Granadilla, Canela, Moras, Susanita Tostadas Multicereal (Arroz, Maíz, Mijo, Linaza, Quinua), Papaya, Fresas, San Martin Yogurt Griego Natural (220g). Lunch: Yuca Cocida (Yuca Blanca), Salmón, Pepino (Pelado), Tomates. Dinner: Banano, Alpina Mousse de Chocolate Finesse, Pietrán Jamón de Pollo, Aceite de Girasol, Arroz Blanco. Snacks/Other: Moras, San Martin Yogurt Griego Natural (150g), Banano, Alpina Mousse de Chocolate Finesse. more...
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Gaining 0.7 kg a Week
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Valecorrea's Weight History
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