Weigh In record (no journal entry) for 24 October 2021
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77.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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784 kcal
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Fat: 24.62g | Prot: 51.54g | Carbs: 89.45g.
Breakfast: Cappuccino, Omelete ou Ovos Mexidos. Lunch: Macarrão Fresco (Cozido), Quero Feijão Carioca , Prato Fino Arroz Integral (15g), Frango Assado. Dinner: Elma Chips Batata Palha Tradicional, Sabores Light Strogonoff de Frango. Snacks/Other: Melão. more...
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Losing 0.5 kg a Week
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Camila Rodrigus's Weight History
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