Weigh In record (no journal entry) for 24 October 2021
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57 kg
Lost so far: 5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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513 kcal
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Fat: 15.76g | Prot: 56.58g | Carbs: 31.72g.
Breakfast: Ермолино Пельмени "Домашние", Кофе с Молоком и Сахаром. Lunch: Мивина Приправа Грибная , Nordic Овсяные Хлопья с Овсяными Отрубями, Куриные Грудки (Запеченые). more...
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Gaining 2.1 kg a Week
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anastasia.sgl's Weight History
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