elchorch's Journal, 11 Apr 14

Weigh In record (no journal entry) for 11 April 2014
91 kg Lost so far: 14 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2014:
1546 kcal Fat: 83.57g | Prot: 73.59g | Carbs: 123.67g.   Lunch: Cachafaz Alfajor de Arroz, Pan Blanco, La Paulina Queso Tybo, Paladini Jamón Cocido, Tortilla de Huevos o Huevos Revueltos. Dinner: Empanada de Queso, Paladini Salame Tipo Milán, Pizza de Queso de Masa Delgada. Snacks/Other: Twistos Minitostaditas. more...
Losing 1.0 kg a Week

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elchorch's Weight History


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