Weigh In record (no journal entry) for 24 October 2021
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91.5 kg
Lost so far: 15.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1777 kcal
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Fat: 72.89g | Prot: 123.84g | Carbs: 162.64g.
Dinner: Siyah Zeytin, Haşhaşlı Çörek, Muz, Patates Salatası Garnitürü, Tavuk But, Pırasa Yemeği, İncir, Fıstık Ezmesi, İncir. more...
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Losing 1.5 kg a Week
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kubi3573's Weight History
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