Weigh In record (no journal entry) for 24 October 2021
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64.1 kg
Lost so far: 22.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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464 kcal
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Fat: 13.66g | Prot: 16.30g | Carbs: 73.90g.
Breakfast: Кофе с Молоком, Сахар, Смешанные Овощи (Консервированные, с Жидкостью), Хлебзавод 2 Хлеб Дарницкий , Жареное Яйцо. Lunch: Пятерочка Груша Сезонная, Чай. more...
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steady weight
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lusa.nearonova's Weight History
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