Weigh In record (no journal entry) for 24 October 2021
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72.6 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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766 kcal
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Fat: 19.25g | Prot: 36.61g | Carbs: 109.79g.
Breakfast: Conad Latte Parzialmente Scremato, Caffè (dalla Moca, Decaffeinato), Mulino Bianco Fette Biscottate, Marmellata di Ciliegie. Lunch: Castagne Bollite, Fettuccine Fresche all'uovo , Patate al Forno, Arrosto d'agnello. more...
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Losing 0.4 kg a Week
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Aldo.Ceccobelli's Weight History
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