Claudio Francisco's Journal, 10 Apr 14

Weigh In record (no journal entry) for 10 April 2014
73 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2014:
3730 kcal Fat: 80.98g | Prot: 209.01g | Carbs: 537.86g.   Breakfast: Ariztía Filetillos de Pechuga de Pollo, Arroz Blanco (Grano Largo). Lunch: Colun Leche Semidescremada Chocolate, Vivo Avena Instantánea. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Mutant Whey Proteína, Super Pollo Pechuga Deshuesada, Plátano, Maní, Pepsi Pepsi, Savory Crazy Flocos, Clara de Huevo, Huevo Revuelto. more...
Gaining 1.1 kg a Week

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Claudio Francisco's Weight History


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