Weigh In record (no journal entry) for 10 April 2014
|
73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3730 kcal
|
Fat: 80.98g | Prot: 209.01g | Carbs: 537.86g.
Breakfast: Ariztía Filetillos de Pechuga de Pollo, Arroz Blanco (Grano Largo). Lunch: Colun Leche Semidescremada Chocolate, Vivo Avena Instantánea. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Mutant Whey Proteína, Super Pollo Pechuga Deshuesada, Plátano, Maní, Pepsi Pepsi, Savory Crazy Flocos, Clara de Huevo, Huevo Revuelto. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudio Francisco's Weight History
|