Weigh In record (no journal entry) for 24 October 2021
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92 kg
Lost so far: 6.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1752 kcal
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Fat: 50.40g | Prot: 74.04g | Carbs: 245.45g.
Breakfast: Heidelbeeren, Dole Ananas, Dulano Hähnchenbrustfiletroulade, Lidl Körniger Frischkäse, Golden Toast Vollkorn Toast, Milch (Vollmilch). Lunch: Apfelsaft, Bäcker Görtz Nusszopf . Dinner: Hello Fresh Orzo-Nudel-Risotto mit Rauchigen Pilzen. more...
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Losing 2.1 kg a Week
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siciliano's Weight History
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