Weigh In record (no journal entry) for 24 October 2021
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100.9 kg
Lost so far: 18.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1942 kcal
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Fat: 86.85g | Prot: 81.23g | Carbs: 225.46g.
Breakfast: Spiegelei, American Favorites XL-Toast Vitality, Cappuccino. Lunch: Hüttenkäse, Mandarine. Dinner: Ciabatta, Migros Butter, Favorit Konfitüre Aprikosen. Snacks/Other: Schokolade, Kambly Petit Beurre. more...
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Gaining 7 kg a Week
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binamabnehmen's Weight History
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