Weigh In record (no journal entry) for 24 October 2021
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1401 kcal
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Fat: 66.68g | Prot: 76.94g | Carbs: 127.58g.
Breakfast: Миндаль Миндаль, Сушеное Манго, Манная Каша на Молоке, Яблоко. Lunch: Grow Food Пицца Куриная. Dinner: Подорожник Шашлык из Свинины в Лаваше. more...
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Losing 0.4 kg a Week
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elenarodionova.1991's Weight History
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