Weigh In record (no journal entry) for 24 October 2021
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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347 kcal
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Fat: 19.63g | Prot: 21.20g | Carbs: 20.59g.
Breakfast: Огурец (с Кожурой), Кофе, Дивный Берег Форель Слабосоленая, Бежин Луг Творожный Сыр Томат-Базилик, Коломенское Батон Нарезной, Лебедянь Молоко Молоко 3,2%, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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Natalya _Smirnova's Weight History
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