Weigh In record (no journal entry) for 24 October 2021
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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517 kcal
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Fat: 31.51g | Prot: 27.35g | Carbs: 34.20g.
Breakfast: Artfruit Авокадо ХАСС, Hochland Творожный Сыр с Сливочный, Finn Crisp Хлебцы Ржаные Original, Икра Красная, Alpro Barista Coconut, Савушкин Продукт Творог Мягкий 5%, Вареное Яйцо. Snacks/Other: Семушка Миндаль Сушеный, Белевская Пастила Пастила Классическая без Сахара. more...
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Losing 0.7 kg a Week
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iulia_ulia's Weight History
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