Weigh In record (no journal entry) for 24 October 2021
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75 kg
Lost so far: 5.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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907 kcal
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Fat: 47.30g | Prot: 32.43g | Carbs: 95.52g.
Breakfast: Кусочек Счастья Торт Медовый, Капучино. Dinner: Elementaree Помидоры Конфи , Сыр, Gusto Майонез 20%, Лук, Картошка Печеная, Буженина. Snacks/Other: Савушкин Продукт Творожок Чизкейк 3,5%, Fresh Box Десерт из Изюма, Арахиса и Орехов. more...
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steady weight
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