Weigh In record (no journal entry) for 24 October 2021
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116 kg
Lost so far: 7.3 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1166 kcal
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Fat: 79.23g | Prot: 51.72g | Carbs: 60.56g.
Breakfast: Коровка из Кореновки Мороженое Шоколадное, Молоково Молоко 3,2%, Ларец Сыр Классический, Миндаль Миндаль, С Пылу с Жару Окорочок Цыпленка. more...
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Losing 1.4 kg a Week
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