Weigh In record (no journal entry) for 24 October 2021
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104.2 kg
Lost so far: 9.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1367 kcal
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Fat: 72.02g | Prot: 73.01g | Carbs: 103.58g.
Lunch: Pizza Selbstgemacht. Dinner: Rinderhackfleisch, Zucchini. Snacks/Other: Eierlikör, Speiseeis. more...
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Losing 1.4 kg a Week
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casandra66's Weight History
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