Weigh In record (no journal entry) for 24 October 2021
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50.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1867 kcal
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Fat: 73.37g | Prot: 66.02g | Carbs: 241.63g.
Breakfast: Kirkland 紅葡萄柚, 葡萄, 薯餅, 生菜, 漢堡排. Lunch: 香蕉, Granola House 脆萃纖燕麥穀片 蔓越莓杏仁, 光泉 特濃5.1無加糖濃豆漿. Dinner: 滷牛肉, 白家 酸辣粉. more...
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Gaining 1.4 kg a Week
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featherlightoo's Weight History
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