Weigh In record (no journal entry) for 23 October 2021
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1805 kcal
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Fat: 76.92g | Prot: 81.19g | Carbs: 197.93g.
Breakfast: Ser Fibras, Yogurt cacero, Cebollas, Cuadril, Papa al Horno (sin Comer la Cáscara). Lunch: Nestlé Leche Descremada Svelty, La Virginia Té, Manzana. Dinner: Port Salut, Knorr Salsa Lista Pizza, La Salteña Tarta Pascualina. Snacks/Other: Colonial Chocolate 70% Cacao con Stevia. more...
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1665 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
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Losing 1.4 kg a Week
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ValentinaG97's Weight History
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