Danaja34's Journal, 10 Apr 14

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Weigh In record (no journal entry) for 10 April 2014

79 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2014:

1044 kcal

Fat: 49.30g | Prot: 37.26g | Carbs: 107.17g. Breakfast: Nestle Juicy Juice All Natural 100% Cherry Juice, Coffee with Sugar, Nescafe Coffee with Milk (Cafe Con Leche) Flavored Coffee Mix. Lunch: Fried Floured or Breaded Fish, Hellmann's Light Mayonnaise, Potato Salad. Dinner: Croissant, Nescafe Cappuccino Original. more...

2236 kcal

Exercise: Desk Work - 7 hours, Resting - 11 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

steady weight

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Danaja34's Journal, 10 Apr 14

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Danaja34's Weight History