Weigh In record (no journal entry) for 23 October 2021
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59.7 kg
Lost so far: 6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1512 kcal
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Fat: 64.36g | Prot: 50.50g | Carbs: 185.75g.
Breakfast: Milkaut Queso Crematto Light Untable, Cormillot Mermelada Light, Dos Hermanos Galletas de Arroz con Sal, Frutillas, Café. Lunch: Manzana, Sandwich de Miga, Bocatti Jamón Natural Cocido, Queso Cremoso, Pan de Grano Mixto. Snacks/Other: Cadbury Chocolate con Almendras, Terepin Pepas, Guaymallen Alfajor de Chocolate, La Virginia Cappuccino Light, Playadito Yerba Mate, Frutos Mezclados Secos Tostados. more...
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Losing 1.0 kg a Week
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carii_quilmess's Weight History
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