Weigh In record (no journal entry) for 23 October 2021
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 October 2021:
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1585 kcal
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Fat: 65.84g | Prot: 115.79g | Carbs: 136.81g.
Breakfast: Da Colônia Pasta de Amendoim, Banana Caturra, Nestlé Iogurte Desnatado, Canastra Queijo Minas Meia Cura , Pullman Pão Integral Original. Lunch: Alface Rúcula, Abóbora Moranga, Ovo Mexido, Repolho Refogado, Peito de Frango. Dinner: Quaker Aveia em Flocos, Omelete, Frango Desfiado. Snacks/Other: Itambé Leite em Pó Desnatado, Neugebauer Chocolate 70% Cacau Intense, Abacaxi, Abacaxi. more...
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1419 kcal
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Exercise:
Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours. more...
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Bruna Szast's Weight History
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