Weigh In record (no journal entry) for 23 October 2021
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60.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1194 kcal
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Fat: 94.50g | Prot: 63.59g | Carbs: 40.19g.
Breakfast: Lifestyle Nutrition Erythritol, Natas, Café (em Pó Instantâneo), Queijo Provolone, Castanhas de Caju. Lunch: Amendoins Secos Torrados sem Sal, Bife de Carne de Vaca, Brócolos, Couve-Flor, Feijão Verde, Repolho Verde Cozido, Ovo Frito, Natas. more...
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Losing 0.6 kg a Week
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Arsenia Rosina's Weight History
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