Weigh In record (no journal entry) for 23 October 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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2395 kcal
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Fat: 103.10g | Prot: 134.37g | Carbs: 227.87g.
Breakfast: Espirulina, Cebollas, Arepa con Queso, Café con Leche, Huevo Cocido. Lunch: Lentejas Cocidas, Cebollas, Arepa con Queso, Huevo Revuelto, Sopa de Pollo con Fideos. Dinner: Tomates, Jugo de Piña, Latti Quesillo, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Carne de Pollo (Asada), PAN Arepa de Choclo. Snacks/Other: Malteada, Hamburguesa Grande. more...
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Gaining 1.8 kg a Week
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camilo134's Weight History
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