Weigh In record (no journal entry) for 23 October 2021
|
50.4 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2021:
|
285 kcal
|
Fat: 0.32g | Prot: 33.66g | Carbs: 11.17g.
Breakfast: Café. Lunch: Alface, Repolho, Alface, LAR Filezinho de Frango (Sassami). Snacks/Other: Vinho Pinot Blanc. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|