Weigh In record (no journal entry) for 23 October 2021
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69.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1053 kcal
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Fat: 41.77g | Prot: 59.09g | Carbs: 110.21g.
Breakfast: Геркулес Овсяная Каша на Молоке, Сыр Российский, Сливочное Масло, Батон. Lunch: Макароны Отварные, Печень Свиная, Прайм Стар Легкий Рыбный Суп. more...
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Gaining 0.1 kg a Week
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magdeeva-y's Weight History
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