Weigh In record (no journal entry) for 23 October 2021
|
56.5 kg
Lost so far: 22.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2021:
|
503 kcal
|
Fat: 12.00g | Prot: 29.20g | Carbs: 69.50g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%. Lunch: ВкусВилл Лапша Вок с Курицей. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yancousita's Weight History
|