Weigh In record (no journal entry) for 23 October 2021
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62.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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183 kcal
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Fat: 1.35g | Prot: 25.23g | Carbs: 16.74g.
Breakfast: Kaffee mit Milch, Danone Mypro+. more...
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Losing 2.8 kg a Week
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mandarin86's Weight History
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