Weigh In record (no journal entry) for 23 October 2021
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67.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1293 kcal
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Fat: 35.64g | Prot: 45.64g | Carbs: 208.47g.
Breakfast: Яблоко, Капуста Тушеная без Масла, Виноград, Кулиничи Хліб Житній Край, Veladis Икра Трески Пробойная Слабосоленая. Lunch: Киви, Словяночка Молоко 2,5%, Айфуд Лаваш Армянский, Ферма Сулугуни. Snacks/Other: Roshen Шоколад Черный 56%, Банан, Go On Nutrition Protein 33% Premium Whey Bar. more...
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Gaining 0.4 kg a Week
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maryna_nutrition's Weight History
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