Weigh In record (no journal entry) for 23 October 2021
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99.9 kg
Lost so far: 19.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1571 kcal
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Fat: 50.12g | Prot: 82.39g | Carbs: 192.30g.
Breakfast: Migros Krustenbrötchen, Favorit Konfitüre Aprikosen, Migros Butter, Cappuccino. Dinner: Betty Bossi Spätzli mit Eiern, Rehfleisch. Snacks/Other: Migros Krustenbrötchen, Schokolade. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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