Weigh In record (no journal entry) for 23 October 2021
|
85.6 kg
Lost so far: 1.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2021:
|
483 kcal
|
Fat: 23.45g | Prot: 32.78g | Carbs: 35.60g.
Breakfast: Сваля Сыр Российский, Савушкин Продукт Творог Мягкий 5%. Snacks/Other: ВкусВилл Ролл "Цезарь". more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iulia_ulia's Weight History
|