Weigh In record (no journal entry) for 23 October 2021
|
82.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2021:
|
4885 kcal
|
Fat: 248.32g | Prot: 261.25g | Carbs: 393.32g.
Breakfast: Сахар, Myprotein Impact Whey Protein Banana. Lunch: Мандарины, Жареная или Запеченная Курица, Макароны Отварные. Dinner: Картофель Отварной, Свинина. Snacks/Other: Торт Наполеон. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|