Weigh In record (no journal entry) for 23 October 2021
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65.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1011 kcal
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Fat: 40.55g | Prot: 38.13g | Carbs: 118.76g.
Breakfast: Glück Aprikosenmarmelade, Golden Toast Vollkorn Toast, Banane. Lunch: Kerrygold Extra Ungesalzen, Green Grocer's Brokkoli, Tiefgefroren, Pellkartoffeln, Landjunker Schweinekotelett mit Knochen. Snacks/Other: Lindt Mini Pralinés Feinherb. more...
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Losing 2.1 kg a Week
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Anita-45's Weight History
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