Weigh In record (no journal entry) for 23 October 2021
|
88.4 kg
Lost so far: 8.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2021:
|
425 kcal
|
Fat: 9.00g | Prot: 15.00g | Carbs: 71.50g.
Breakfast: Большая Кружка Йогурт Клубника-Земляника. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|