Weigh In record (no journal entry) for 23 October 2021
|
78.3 kg
Lost so far: 5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2021:
|
236 kcal
|
Fat: 15.60g | Prot: 4.40g | Carbs: 19.00g.
Breakfast: Kinder Milchschnitte. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patch20278's Weight History
|