Weigh In record (no journal entry) for 10 April 2014
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69.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 77.55g | Prot: 34.49g | Carbs: 148.78g.
Breakfast: Chocoarroz, Cream Cheese, Marmalade, Toasted White Bread, Coffee with Milk. Lunch: Ice Cream, Life, Meatless Cheese Quiche. Snacks/Other: Coffee with Milk, Croissant. more...
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Gaining 3.5 kg a Week
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Sebastian_72's Weight History
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