Weigh In record (no journal entry) for 23 October 2021
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63.5 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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921 kcal
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Fat: 17.76g | Prot: 76.93g | Carbs: 114.25g.
Breakfast: Béghin Say Sucre de Canne. Lunch: Béghin Say Sucre de Canne, Picard Salade de Fruits Pêche, Poire, Pomme, Raisin, Morbier, Poivrons Rouges Doux, Florette Radis, Tomates Cerises, Carpaccio, Carottes. Dinner: Béghin Say Sucre de Canne, Picard Salade de Fruits Pêche, Poire, Pomme, Raisin, Poireaux, Carottes, Jambon, Câlin Fromage Blanc 0%, Tomates Cerises. more...
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Losing 4.9 kg a Week
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 Comments
Trop bien sa diminue !!! 😉 😊continue tu es bien parti 👍passe une bonne fin d’après-midi 👍😘🤝
23 Oct 21 by member: Nlono7700
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Gwladys79's Weight History
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