Weigh In record (no journal entry) for 23 October 2021
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73.5 kg
Lost so far: 9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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726 kcal
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Fat: 50.44g | Prot: 31.04g | Carbs: 33.12g.
Breakfast: Кофе, Альпен Гольд Горький Шоколад 70%, Руккола, Лента Авокадо, Коптильный Двор Бекон, Яйцо. Snacks/Other: Кофемания Капучино на Кокосовом Молоке , Круассан. more...
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Losing 2.8 kg a Week
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Дарья Жарновская's Weight History
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