Weigh In record (no journal entry) for 23 October 2021
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63.8 kg
Lost so far: 25.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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661 kcal
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Fat: 29.42g | Prot: 36.06g | Carbs: 55.60g.
Breakfast: Магнит Банан, Snaq Fabriq Coco Coconut, Bonfesto Наполнитель Груша-Мёд, Bonfesto Рикотта Лайт. Snacks/Other: Ehrmann Chocolate Pudding High Protein. more...
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Losing 0.2 kg a Week
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ela_schulz's Weight History
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