Weigh In record (no journal entry) for 23 October 2021
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92.5 kg
Lost so far: 0.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1409 kcal
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Fat: 46.71g | Prot: 99.25g | Carbs: 148.66g.
Breakfast: Opor Ayam, Nasi Putih, Susu Kedelai. Lunch: Nasi Putih, Opor Ayam. more...
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Gaining 0.2 kg a Week
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ika dina maharani's Weight History
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