Weigh In record (no journal entry) for 23 October 2021
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61.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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686 kcal
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Fat: 23.80g | Prot: 42.36g | Carbs: 86.78g.
Breakfast: Telur Dadar, Sari Roti Roti Gandum, Kopi Luwak White Koffie Original. Lunch: Finna Food Sambal Terasi Uleg, Sawi Dimasak (dari Segar), Nasi Putih, Dada Ayam. Snacks/Other: Buah Pir, Roma Biskuit Sari Gandum. more...
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Losing 0.7 kg a Week
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Putri Lusiana's Weight History
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