Weigh In record (no journal entry) for 23 October 2021
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82 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 October 2021:
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1620 kcal
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Fat: 77.36g | Prot: 74.95g | Carbs: 161.62g.
Breakfast: Mentimun (dengan Kulit), Telur, Nasi Goreng tanpa Daging, Dadar Gulung. Lunch: Tempe, Tahu, Nasi Putih, Urap. Dinner: Urap, Telur Dadar, Ikan Mas Goreng, Nasi Putih. Snacks/Other: Tricks Baked Crisps, Bakwan, Stroberi. more...
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marina.77dini's Weight History
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