papared56's Journal, 22 Oct 21

Weigh In record (no journal entry) for 22 October 2021
130.1 kg Lost so far: 0 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2021:
1478 kcal Fat: 68.44g | Prot: 75.32g | Carbs: 148.81g.   Lunch: Water, Sugar, Tea (Brewed), Subway 6" Chicken & Bacon Ranch. Dinner: Sugar, Tea (Brewed), Subway 6" Chicken & Bacon Ranch. Snacks/Other: Sugar, Tea (Brewed), Blueberry Pie (Individual Size or Tart). more...
Losing 10.2 kg a Week

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Comments 
damn.3 days without lasix and i balloned up to 297 and 3 days with it and now doem to 286..working my way down all over again  
22 Oct 21 by member: papared56

     
 

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papared56's Weight History


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