Weigh In record (no journal entry) for 21 October 2021
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102.4 kg
Lost so far: 23.9 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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963 kcal
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Fat: 47.80g | Prot: 29.76g | Carbs: 98.72g.
Breakfast: Milch 1,5%. Lunch: Pfanni Kartoffel Snack mit Käse & Broccoli. Dinner: Mayonnaise, Vegetarische Frühlingsrolle, Dr. Oetker Pizza Pasta. Snacks/Other: Red Bull Sugarfree Energy Drink (Dose). more...
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Losing 5.6 kg a Week
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LinaCulture's Weight History
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