Weigh In record (no journal entry) for 10 April 2014
|
76.2 kg
Lost so far: 20 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
755 kcal
|
Fat: 16.21g | Prot: 26.03g | Carbs: 95.31g.
Breakfast: Confitures et Conserves, St Hubert Oméga 3, Brioche Pasquier Grilletines Blé Complet. Lunch: Amora Ketchup Plaisir +, Taillefine Yaourt 0% Abricot, Marie Printanière de Légume Riz Poulet Roti, Amora Vinaigrette Légère Moutarde, Laitue Iceberg (y compris les Types 'Crisphead'). Dinner: Champagne, Jus d'Orange, Vodka, Laitue Iceberg (y compris les Types 'Crisphead'), Yoplait Yopa Citron. more...
|
|
2256 kcal
|
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oceane551's Weight History
|